Online consultations

Conceiving, pregnancy, birth, and postpartum is a transformative journey filled with questions, concerns, and the need for reliable information. These online consultations provide a convenient and personalized way to address your specific needs, whether you are seeking guidance, reassurance, or expert advice.

Healthy Lifestyle

Learn about maintaining a healthy lifestyle during prepration for conception and pregnancy, including proper nutrition, exercise, self-care, and stress management techniques. I can help you navigate common discomforts and provide guidance on promoting your overall well-being.

Birth Preparation

Get support in preparing for your upcoming birth. We can discuss different birth options, pain management techniques, stages of labor, and ways to create a positive birthing environment. My goal is to empower you with knowledge and tools to approach your birth experience with confidence.

Postpartum Planning

Explore the transition into parenthood and gain insights into postpartum recovery, emotional well-being, newborn care, breastfeeding, and establishing a support system. I can address any concerns or fears you may have about the postpartum period and provide guidance for a smooth transition.

What can we discuss?

  • How to prepare for conception?
  • What to do if I am afraid of giving birth?
  • How to choose the right  team for my birth?
  • What to do if my doctor insists on interventions? I think I want a second opinion.
  • I want to process the previous birth to better prepare for the next one.
  • I want to learn about breastfeeding and weaning.
  • I am interested in the newborn care.
  • I want to learn how to get back to the shape after birth.
  • And more and more…

Please, note that:

  • I do not prescribe any medications or treatments.
  • I do not deal with issues of infertility and IVF.

How does it work?

Scheduling:

After payment, choose a date and time that works best for you to schedule an online consultation. I offer flexible appointment options to accommodate your busy schedule.

Virtual Meeting:

Once your consultation is confirmed, I will connect with you through Zoom. Our virtual meeting will allow us to have a face-to-face conversation, ensuring a personal and interactive experience.

Personalized Support:

During the consultation, I will focus on addressing your unique concerns, answering your questions, and providing evidence-based information. After the consultation you will get an email with the recommendations, if needed.

Book Your Consultation Today

$150/hr

Ready to gain peace of mind and clarity during preparation for your pregnancy, birth or postpartum period? Schedule your online consultation today and let me support you every step of the way.

I look forward to meeting you virtually and providing the guidance you need.

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